Author Archive: colinchamp

Got Cancer? Keep Moving: Cancer and Exercise

cancer and exercise

A cancer diagnosis can be emotionally crippling, and the treatment that follows can be even more crippling, both physically and emotionally. Along these lines, cancer patients are often told to hold off on activity during and after treatment so they…
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My Anti-Cancer Thanksgiving

Anti-Cancer Thanksgiving

Thanksgiving is that time of the year where we pause to be thankful – thankful for our friends, thankful for our family and, hopefully, thankful for our health. But it is also the beginning of a time of the year…
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Choosing Your Cheese – Episode 5


In this episode, I discuss what I look for in a healthy and delicious cheese. I cover everything from pasteurization and aging, to the benefits of cheese from grass-fed cows, and even cows that graze on mountains. Enjoy! Choosing Your…
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