Articles

Cooking Oils and Cancer – Episode 3

Colin Champ Video Series, ketogenic diet, cancer

In  this episode, I discuss the chemical structure of fats and oils and explain why this matters when it comes to cancer. I end the talk by listing the oils I use and why. This information was discussed at length…
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My Anti-Cancer Thanksgiving

Anti-Cancer Thanksgiving

Thanksgiving is that time of the year where we pause to be thankful – thankful for our friends, thankful for our family and, hopefully, thankful for our health. But it is also the beginning of a time of the year…
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Is the Mediterranean Diet the New Ambiguous Diet?

ravello-2

The “calorie is a calorie” crowd has strongly pushed the “eat less, exercise more” message to millions of Americans over the last 30 years. Not surprisingly, intangible psychological and physical failure followed, often coupled with angst and even self-loathing. Perhaps…
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