Blog Posts

Got Cancer? Keep Moving: Cancer and Exercise

cancer and exercise

A cancer diagnosis can be emotionally crippling, and the treatment that follows can be even more crippling, both physically and emotionally. Along these lines, cancer patients are often told to hold off on activity during and after treatment so they…
Read more

My Anti-Cancer Thanksgiving

Anti-Cancer Thanksgiving

Thanksgiving is that time of the year where we pause to be thankful – thankful for our friends, thankful for our family and, hopefully, thankful for our health. But it is also the beginning of a time of the year…
Read more

Do Dogs Make You Healthier?

Do dogs make you healthier?

With good weather, I find myself walking our dog before and after work on many days. During these walks, I often contemplate how much owning a dog may be improving my health, and how it may affect others’ health. As…
Read more