Keeping It Simple
I was putting Aurelia to bed the other night and quickly fell into our typical pattern. She told me to get in bed, read her a book, but only after I get under the covers. I began to read her…
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I was putting Aurelia to bed the other night and quickly fell into our typical pattern. She told me to get in bed, read her a book, but only after I get under the covers. I began to read her…
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I recently had to write a doctor’s letter to my sister’s school to allow them to feed my nephew whole fat milk, instead of the sugar water formerly known as skim milk that the school (and the amazingly-terrible-at-nutritional-scratch-that-any-lifestyle-recommendation US government)…
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The Moving Through Cancer campaign, sponsored by the American College of Sports Medicine (ACSM) and the American Cancer Society, recently published their exercise recommendations for individuals with cancer. The “Guide to Getting and Staying Active During Cancer Treatment” is their…
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I spent some time plastering my bathroom redo this weekend. You have now heard from me at least 1,245 times about my love of Italy, stone walls and buildings, statues, and architecture, and how strongly I feel that beauty is…
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The above graphic is from a patient of mine (there is no personal or identifiable info here, so don’t worry HIPPA). I met her after she was diagnosed with an early stage breast cancer. She underwent lumpectomy and removal of…
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We live in a time of relativism. We like to use words without meaning, and tear away meaning from words that have it. Academia, the learned gods peering down from their ivory tower seem to be the largest paradoxical perpetrators,…
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There are many metaphors in life, but few catch the eye like beautiful architecture. Architecture provides us tactile and tangible lessons throughout history. Beautiful buildings created with a resiliency can literally withstand the test of time while keying us in…
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As my readers know, I am all about avoiding waste, helping the environment, and preserving the beauty that surrounds us. In our household, we avoid plastic, reuse metal and glass containers, try to walk instead of drive, and minimize consumerism….
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You can add plant based diets to the new narrative of poorly defined diets back by little to no research, thanks to the new narrative. Recently, JAMA Oncology published an opinion piece that was labeled as a review article. It…
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Part of the reason I love architecture and stonework so much is that both, oftentimes, display incredible talent of their creators, provide a historical timestamp of our technological abilities, and reveal exceptional beauty, yet is freely accessible to everyone. For…
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