Tag Archive: exercise

Turning Negatives into Life-Changers

Changes in Body Composition

The above graphic is from a patient of mine (there is no personal or identifiable info here, so don’t worry HIPPA). I met her after she was diagnosed with an early stage breast cancer. She underwent lumpectomy and removal of…
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No, Insurance Should Not Pay for “Exercise”

insurance should not pay for exercise

We live in a time of relativism. We like to use words without meaning, and tear away meaning from words that have it. Academia, the learned gods peering down from their ivory tower seem to be the largest paradoxical perpetrators,…
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Got Cancer? Keep Moving: Cancer and Exercise

cancer and exercise

A cancer diagnosis can be emotionally crippling, and the treatment that follows can be even more crippling, both physically and emotionally. Along these lines, cancer patients are often told to hold off on activity during and after treatment so they…
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Muscles Fight Cancer – The Science Behind Outmuscling Cancer

muscles cancer

Several years back a scientific article revealed that those of us with high “muscular strength” have a lower risk of becoming a victim to cancer – a 40% lower risk to be exact.1 After assessment of almost 9,000 men aged…
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