In Italian, the word passeggiata means to take a walk. While this may seem simple on the surface, the word has deeper meaning. In fact, in Italy simply taking a walk has much deeper meaning. This word, unlike in the US, does not simply mean going somewhere on foot. That translation in Italian is actually a piedi. Taking a walk is a much greater task than simply going somewhere on foot.
There are many beautiful and historic small towns in Italy where one can travel completely on foot, and some where it is impossible to travel by any means but walking. In most of these towns and villages throughout Italy, there are central squares (piazze) with shops and restaurants. They serve as a general area where community members can meet up and socialize. These common gathering grounds offer a place for the community to meet, socialize, gossip, learn of town news, meet a potential spouse, and this can all be accomplished while walking around. The piazze are also often beautiful areas providing a stunning backdrop for conversation. Talking a walk through them is more than just going somewhere on foot, it is a social and cultural experience.
In many towns, the passeggiata is a custom that has been deeply rooted in the local community for many centuries. As afternoon turns to evening, the locals emerge on the street dressed to impressed, presenting themselves in their best form (fare bella figura). While we all know the benefits of walking, this several hour long evening stroll allows locals to engage in informed conversation, provide unity and cohesiveness within the town, and serves as a reminder of the importance of community, all while providing some exercise. It also helps the locals connect to the past, as they appreciate the customs and cultures that survived the tests of time for good reason. Nowadays, it also reminds us to slow down, pause, put down our devices, and enjoy life.
Is it any wonder why this fabric of Italian culture has remained strong over the centuries? I would strongly argue that it is time we bring the passeggiata to the US. Juli and I debated putting up flyers in our walkable local community, particularity on the streets where there are families with multiple children who we rarely see out. While we doubt this will be successful, I think it is best for us to start our own passeggiata each night and lead by example. If you don’t have a local walkable community, you should probably move to one… Kidding, but in all honesty you can get in your car and drive to one.
Celebrating each other and our community while increasing our activity levels seems like a no-brainer. I challenge you to make the passeggiata part of your routine, if not every day, at least a couple evenings per week.
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